The Process Overview
- Phase 1: Initial Overview ---- Identify the value of the coaching experience by defining the goals, opportunities, and benefits available to the individual.
- Phase 2: Intake Information ---- Learn about the client's life, history, medical concerns, emotional challenges and personal values.
- Phase 3: Dream the Dream ---- Encourage the client to articulate their values and dreams for the future, and explore all of their options. Some tools and techniques may involve visualization and centering activities, if the client desires. Visualization as a form of "positive thinking" alone is not effective without releasing the "negative" feelings and fears experienced.
- Phase 4: Self-Discovery ---- The client will create, communicate, and refine who they want to be in the face of this challenge. Often times previous assumptions, expectations and self perceptions will be examined and redefined. Exploring, releasing and redefining feelings and beliefs is essential for total wellness.
- Phase 5: Create a Short-Term & Long-Term Road Map ---- The client will then create short-term plans that will help to achieve long-term results. The goals may include, but are not limited to, things like embracing holistic fertility solutions, practicing yoga & meditation, pursuing a new career, writing in a personal fertility journal, reaching out to specific friends or family, reinventing the passion in one's marriage, attending a RESOLVE support group, creating a mantra, eliminating negative self-talk, and/or finding gratitude in the moment.
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